Take a Pause with Varun Duggirala
Education:Self-Improvement
None of us are born fearful. But we all develop different fears over time. Our fears usually stem from one bad experience that we either overlooked or swept under the rug in that moment. It is the tendency of these ‘pushed away’ fears to build over time and hold us back from truly moving forward.
In this episode of Take a Pause, Varun talks about the importance of understanding the real root of our fears and building mechanisms to overcome them and move forward.
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message🧠 5 ways to bring your mind to “A State of Flow”
🚀Spotify might have just given Podcasters the right recipe to leverage Social Audio
🧠Finding your anchor in the chaos of your daily life
🚀 Instagram’s recent announcements might just make creators more powerful than brands
🧠 Rytasha Rathore on Self-Esteem, social issues & Being an artist
🚀Niche businesses aren’t just niche anymore & they has D2C to thank for it
🧠 Decluttering life & The Eisenhower matrix
🚀 What the Amazon acquisition of MGM tells us bout the future of the Entertainment business
🧠 Optimising your day by changing the first thing you do every morning!
🚀 What washing machines can teach us about the jobs of the future
🧠Yahya Bootwala on Being a 21st Century Modern Poet 📝
🚀 The Subscription Economy for Creators
🚀: Hope, Action & Ady Barkan
🧠We’re All Feeling Overwhelmed!! How Can We Regain Balance & Focus?
Thought-Starter🚀: The Peltzman effect & the increase in COVID-19 cases after vaccine rollout
Anupama Chopra on Being a Film Critic, the Future of Indian Cinema & Building Content Around Content
Thought-Starter🚀: Trying to meet Deadlines & Parkinson’s law
Finding Fitness Through Purpose with Da Rulk ( Chris Hemsworth AKA Thor's #1 functional trainer)
Thought-Starter🚀: Bad habits & the secret to getting rid of them
Kaneez Surka on being Spontaneous in Improv, But Organised in Life!
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show