The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
This is how to easily add fiber to your diet!
Did you know that just 5% of us are eating enough? And making sure you’re eating enough fiber doesn’t mean making a fiber shake each morning. Just making small changes to your diet can make a big impact on your health.
The bestselling author of Fiber Fueled, Dr. Will Bulsiewicz, has five ways you can bulk up on fiber when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
Other Topics
- Foods with the most fiber
- Smoothies with fiber
- Kombucha
- How fiber affects gut microbiome
- And more!
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Exam Room LIVE in LA
Tickets: https://bit.ly/ERLiveLA2023
When: March 30
Where: The Ebell of Los Angeles
Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress)
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Dr. Will Bulsiewicz
Website: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Smoothie Chat
https://bit.ly/SmoothieChatERLive
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Funky Chicken at Costco
https://on.today.com/3F9bnQD
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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Subscribe to the Podcast
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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