Welcome to the first episode of 2024, where we're embracing a fresh start with a healthy twist on Persian cuisine. Listen in as we, Bita and Bita, share our New Year's resolutions, including being more present with our loved ones and pursuing exciting professional opportunities. We're also thrilled about our new monthly podcast format, which allows us to create even richer content for our listeners. If you have a passion for Persian culture, join us on this journey—we're on the lookout for an intern to help bring our vision to life.
This episode is a celebration of Persian food's nutritious heart, especially post-holiday when many of us are looking to detox and achieve our health goals. Discover how dishes like khoresh and the traditional herb frittata kookoo (kuku) sabzi can be made healthier with simple cooking tweaks. We also explore the power of Persian spices, like saffron and turmeric, and how they can be integrated into our daily routines for their incredible health benefits. Plus, we answer a listener's question about these spices, sharing personal insights and unique ways to incorporate them into our cooking. Tune in for a wholesome start to your year with us.
All Modern Persian Food podcast episodes can be found at: Episodes
Sign up for the email newsletter here!
Check us out on Apple Podcasts, Spotify, and YouTube
Subscribe+ to the Modern Persian Food podcast on your favorite podcast player, and share this episode with a friend.
Opening and closing music composed by Amir Etemadzadeh, www.amirschoolofmusic.com
Podcast production by Alvarez Audio
The Road to a Vegan Food Truck with Tabay Atkins
Innovative Persian Cuisine and Californian Flair with Zood
A Taste of the Queens Night Market with Joon Rice
Tahdig Tacos - A Culinary Fusion Journey with Bayan Ghahramani
Unraveling the Colorful Customs of Tirgan: A Persian Summer Rain Festival
Exploring the World of Tomatoes in Persian Cuisine
Discover the Tantalizing Taste of Balal: Persian Grilled Corn
Savoring Summer: Joojeh Kabob for Your Summer Cookouts
Connecting Cultures & Generations Through Food: Natalie Jahangiry's Modern Persian Kitchen Journey
Elevate Your Summer Picnics: A Persian Twist on Outdoor Gatherings
Macaroni Tahdig with Chef Orly
How to Throw a Persian Tea Party
Bachelor Cooking with Reza Jax
Saffron with Special Guest Mersedeh Prewer
Kashk with Omid The Caspian Chef
Persian Superstitions
Persian Easter Traditions
Persian Passover with special guest Penny Davidi
Halva
Setting Sofreh
Create your
podcast in
minutes
It is Free
50 Tastes Of Gray
The Recipe with Kenji and Deb
Walk-In Talk Podcast
A Tale of Two Cities
The Story of Mankind
Gastropod
The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters