Dr. Jim Stoppani is the leading authority on exercise science, sports nutrition, and supplementation. In this episode, Drew and Dr. Jim dive into diet, exercise, supplementation, and what actually works to build muscle. They also discuss the viability of several new substances that are becoming popular for weight loss and athletic performance, such as Ozempic and Peptides, and much more!
SPONSORS:
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SHOW LINKS:
@jimstopanni
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Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[00:00] Intro
[02:05] Dr. Jim’s Background
[08:20] Changes In Fitness Science
[18:09] Staying Fit As You Age
[24:40] Peptides
[26:40] Ozempic
[35:20] Vetting Information
[39:05] Dr. Jim’s Nutrition Philosophy
[45:10] Protein and Amino Acids
[53:45] Pre-Workout and Supplements
[58:30] Parenting By Example
EP372: Parenting, Presence, and Changing Your Perspective with Dr. Ann Louise Lockhart
EP371: Porn Addiction, Vulnerability, and Finding Your Shadow with Connor Beaton
EP370: Transformation Through Accountability with Carlos and Ariel
EP369: Exponential Growth with Benjamin Hardy
EP368: Simply Healing Back Pain with Vinny Crispino
EP367: Psychedelics, Powerful Healing, and Finding Deeper Meaning
EP366: A New Way to Ketone with Kenetik
EP365: How to be Love(d) with Humble The Poet
EP364: Combating Aging and Neuro-Hacking Nootropics with Greg Kelly
EP363: Heal Thy Wood! with Bryan "Uncle B" Ayers
EP362: Now That's a Good Idea! with Eryn Knight
EP361: Conscience Fitness with Drew Manning
EP360: CRAZY 24 Hour Whoop Strain Challenge with Brandon Talbot
EP359: From Soldier To Supplements with Nick Bare
EP358: Can Keto Cure Epilepsy? with Jim Abrahams
EP357: Biohacking and Brain Boosting with Michael Brandt
EP356: The Power of Clean, Simple Eating with JJ Peterson
EP355: Healing Deep Wounds with Felicia Romero
EP354: Finding Forgiveness with Carrie Cox
EP353: Finding Your Happy Place with Sheleana Aiyana
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