The Science of Phubbing: How it Destroys Your Kids and Relationships

Phubbing is damaging relationships. In this eye-opening episode, Dr. Josh Axe reveals the impacts of snubbing people with your phone and how to break this habit.

You'll discover:  

• What phubbing is and its effects on relationships
• How smartphones tap into the brain's dopamine channels 
• Tips to stop phubbing and live with intention
• Solutions to reset your brain and ditch phone addiction

Join Josh as he pulls back the curtain on the habit of phubbing. His insights will empower you to forge deeper bonds with others and live with intention.

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Links: 

https://leaders.com/news/personal-growth/the-data-proves-that-phubbing-seriously-damages-relationships/ 

https://www.dailymail.co.uk/sciencetech/article-12310197/Are-guilty-phubbing-Regularly-snubbing-

​​https://www.sciencedirect.com/science/article/abs/pii/S0747563223002145?via%3Dihub

https://www.sciencedirect.com/science/article/pii/S0747563216303454

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