Anyone else ever felt a little lost (and by that we mean very anxious) when it comes to balancing motherhood, Down syndrome advocacy, and in some cases, international adoption too? There’s a lot to unpack here, so we have an expert on today! Rebekah Lyons is an author, speaker, podcaster, mother to 4 (2 kiddos with DS), and emotional health advocate. Today she’s encouraging us to surrender by letting go and living free.. (if that sounds scary to you, you’re not alone!). She’s also sharing her incredible adoption story about bringing home her youngest daughter with DS all the way from China, her battle with panic attacks, and her tips for raising emotionally healthy kiddos. Plus we’re sharing all about how each of us answered “yes” to adopting kiddos with DS.. cue the tears! This is a good one, friends.
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Connect with Rebekah Lyons!
Listen to episode 49. Trading Stress For Rest w/Rebekah Lyons
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Email hello@theluckyfewpodcast.com with your questions and Good News for future episodes.
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--- Send in a voice message: https://anchor.fm/theluckyfewpod/message Support this podcast: https://anchor.fm/theluckyfewpod/support209. End of School Year Reflections
208. Growing Through Uncomfortable Conversations (w/Ashley - TLFP Producer & Self-Advocate)
207. ‘Peter Pan & Wendy’ Star: Noah Matthews Matofsky
206. Nurturing Meaningful Connections With Our Kids
205. Healthcare Equity in the Down Syndrome Community w/Dr. Spinazzi & Dr. Skotko
204. Self-Advocates On Capitol Hill w/Kayla McKeon, Matthew Schwab, & Charlotte Woodward
203. Beyond Checking A Box
THROWBACK: Politics & Down Syndrome w/Kayla McKeon and Ashley Helsing
202. Living In Technicolor & Listening To Your Heart w/Jennifer Varanini Sanchez
THROWBACK: Following the Lead of Self-Advocates (ft. Matthew Schwab)
201. Sofia Sanchez: Filming ‘The Hunger Games’, Her New Book, Self-Advocacy, & Middle School
200. It's our 5 year anniversary!
199. What We Wish We Knew, Had, & Told Ourselves In The First Years…
198. The Best We Can: An Unscripted Conversation on Inclusion In Our Schools
197. Exposing The Roots (Racism, Ableism, Microagressions, + More)
196. Couples Q & A! (ft. our husbands)
195. Connecting with the Black Down Syndrome Association (ft. Kelli Caughman & Crystal Lotterberry)
194. Undoing Ableism & Telling True Stories with April Aguilera (writer of "For Paloma")
193. Lets catch up!
THROWBACK: What if my child with Down syndrome can't?
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