The Fitness And Lifestyle Podcast
Health & Fitness:Fitness
This is the audio taken from one of my group coaching calls with some of my 1 on 1 mentoring clients, enjoy.
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Intro by Will Sparks.
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Dr. Hemal Patel on his work with Dr. Joe Dispenza and Re-Wiring the brain
Gabby Bernstein - MANIFESTING advice, dealing with TRAUMA and raising your FREQUENCY
Peter Crone - Unlocking FREEDOM through RE-FRAMING your thoughts and beliefs
Lael Stone ON The EMPOWERING effect of CONNECTION and emotional intelligence
My MORNING & NIGHTTIME Routine for SUCCESS and ABUNDANCE
What STORY are you telling yourself? Get rid of the Victim mentality and lack mindset
Using COMMUNICATION and storytelling as your SUPERPOWER - Warren Tate
How-To Plan Your Meals For FAT LOSS
Adopt an ATHLETE MINDSET
Attracting Abundance Through Living In Alignment With Ella Pike
Best exercises for lower abs, what to do when fat loss stalls, cardio before or after weights, when to take creatine + more
2023 Goals, accountability after January, UFC284 + Garcia vs Tank & Bronny James in the NBL?
Louis Phillips on becoming a RUNNER and growing a MASSIVE audience in less than a month
Mitch Creek on what it takes to be a true professional athlete + Living out his dream in the NBA
Michael Klim on Facing New Kinds of Challenges
In-still These Habits in 2023
20 Minute Breath-work Session | Reduce stress, increase positivity
How to operate at a High Vibrational Frequency and attract ABUNDANCE
How To SMASH Your Health & Fitness Goals In 2023
Prime Train
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Perform with Dr. Andy Galpin