Love yourself and be brave.
(How do we do those things? Listen to this episode & find out!)
These are two simple yet powerful statements that can have a profound impact on our lives. We are all worthy of love and deserve to be loved, but sometimes it can be difficult to feel this way. We may have been hurt in the past, or we may have been told that we are not worthy of love. It can be hard to break free from these feelings and recognize our own worth. And when we have the opportunity, we need to let others know how worthy they are.
However, it is important to remember that our worth exists within us. We are all born with inherent worth, just like a newborn. No matter what we may have been told in the past or what we may have experienced, our worth is still there. It is our job to recognize it and to nurture it.
One way to do this is to be brave. It takes courage to love yourself, to break free from the lies and pain of the past, and to recognize your worth. It can be scary to challenge the status quo, to stand up for what you believe in, and to live authentically. But it is worth it.
When we are brave enough to love ourselves, our social and emotional energy shifts. We become more confident, more resilient, and more connected to ourselves and to others. We become more open to new experiences and more willing to take risks. We become more accepting of our flaws and more appreciative of our strengths
00:00:00 Love yourself and others.
00:13:56 Sacrifice leads to hope.
00:20:59 Believe in yourself and flourish.
00:29:45 You are worthy of love.
00:30:14 Validate others' emotions.
Thank you for joining me today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with some friends who would enjoy it. Thanks!
Have a blessed week,
Jen
I Have a Challenge for You (and a prize if you do it!) - Bedridden Mom Series Finale part 30
What to Say to Someone with Chronic Illness - Bedridden Mom Series part 29
What NOT to Say to Someone with Chronic Illness - Bedridden Mom Series part 27
Start the Day the Right Way - Bedridden Mom Series part 27
Ever Wondered Why? Bedridden Mom Series part 26
Time Management Hacks for Busy Moms - Bedridden Mom Series part 24
5 Benefits to playing board games with family - Bedridden Mom Series part 23
10 Things We Can Learn From Special Needs Kids (plus bonus tips) Bedridden Mom Series part 22
Is 6 Hours of Sleep Enough? How to Sleep with Chronic Pain - Bedridden Mom Series part 21
How to Stop Living in Zombie Apocalypse Mode - Bedridden Mom Series part 20
SECRETS to a Happy Marriage - Bedridden Mom Series part 19
How to create your passion project (even when you have a chronic illness) Bedridden Mom Series part 17
10 Things to be thankful for when you have a chronic illness - Bedridden Mom Series
How to Survive a Family Gathering, and Enjoy it too! - Bedridden Mom Series part 15
Why Communicating Expectations is the Key to Good Relationships - Bedridden Mom Series part 14
Permission to ___________! What's holding you back from doing what you want? Bedridden Mom Series part 13
Top 10 Brain Fog Hacks to help you remember everything - Bedridden Mom Series part 12
Why You Need Pre Made Healthy Meals to Last a Week (or more!!) - Bedridden Mom Series part 11 of 30
"What's for Dinner?" How to ALWAYS have the answer! Bedridden Mom Series part 10
How to Keep Your House Clean When You Have a Chronic Illness, Disability, or Pain - Bedridden Mom Series part 8
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