Question: What do pee, poop, and farts have in common? Answer: Sometimes, your ability to keep them where they belong hinges on the efficiency of your pelvic floor! Wait! What the heck is a pelvic floor?In Episode 15 of the FRW podcast, my friend Kyle Brunelle and I discuss all things pelvic floor and the benefits of out-of-network (cash-based ) physical therapy.Kyle Brunelle graduated from Utica College in Utica, NY, with his Doctorate in Physical Therapy. He has since dove into continuing education to ens...
Question: What do pee, poop, and farts have in common?
Answer: Sometimes, your ability to keep them where they belong hinges on the efficiency of your pelvic floor!
Wait! What the heck is a pelvic floor?
In Episode 15 of the FRW podcast, my friend Kyle Brunelle and I discuss all things pelvic floor and the benefits of out-of-network (cash-based ) physical therapy.
Kyle Brunelle graduated from Utica College in Utica, NY, with his Doctorate in Physical Therapy. He has since dove into continuing education to ensure he provides the best and most effective treatment for his patients. He is a Certified Integrative Dry Needling provider and has taken extensive education on modalities like taping, scraping, and treating common musculoskeletal injuries. He also has advanced training in pelvic health for both women and men and is proficient in treating pelvic health concerns.
Kyle’s passion lies in listening to his patients’ full stories. It’s essential to Kyle that you feel heard and listened to. He is dedicated to helping you understand what’s going on so you can work together to determine the best solution for your life and get you feeling better faster.
As an avid outdoorsman and athlete, he’s experienced frustrating injuries and setbacks and can relate to the athlete and active human you are. He’ll be your personal hope dealer and solution provider so you can get back to what you love doing without being held back by aches, pains, injuries, or the fear of getting hurt. His approach is movement-biased, with a great blend of manual techniques like blading, massage, needling, cupping, and more.
So what, now what?
Everyone, including firefighters, has a pelvic floor. And some of the actions we take to survive the day (the safety pee or the 'holding it during a big job') can contribute to issues. You now know you HAVE a pelvic floor, and you can screen yourself for pelvic floor issues below! Remember, as Kyle states, "you have a pelvic floor challenge until proven otherwise!"
See if you might have pelvic floor dysfunction with the Nicole Cozean Pelvic Floor Dysfunction Screening tool
Listen to the Renegade Performance Podcast
Check out the pelvic gym DIY program
Follow Renegade on IG
Schedule an appointment with Renegade:
603-267-0432
Book here!
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