Want to run faster, farther—and forever? Eric Orton, running coach and co-author of the brand-new book Born to Run 2: The Ultimate Training Guide, is here to tell you how. Orton teamed up with bestselling author Chris McDougall to write this sequel to the 2013 groundbreaking book Born to Run, and now they’re back with this comprehensive guide that combines Chris’s compelling storytelling with Eric’s expertise to cover it all. In this episode, Dimity and Sarah WF have a lively chat with Eric discussing…
Be sure to tune into Friday’s episode with Sarah Bowen Shea and co-host Molly Williams as they bring on McDougall to complete the Born to Run 2 crossover!
Follow Eric on Instagram
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Cheers! Get 20% off all Nuun products
with code NUUNAMR20 at Nuunlife.com
Save 45% off bestselling products when you
purchase select holiday sets at ThriveCausemetics.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauren Fleshman on Perfectionism, Grit, Hormones, + Her New Book
Many Happy Miles: More Epic Adventures!
New Year, New Fitness Focus
AMR Answers: Putting on a Sports Bra + Dimity’s Ankle Injury
Nutrition Advice from Dietitian + Triathlete Alex Larson, R.D.N.
Introducing Many Happy Miles Podcast!
2022 Year-end Conversations with Co-hosts, Part 2
AMR Answers: Rotating Running Shoes + Traction Devices
2022 Year-end Conversations with Co-hosts, Part 1
AMR Trains: Many Happy—and Nutritious—Miles in 2023
A Plus-Size Bad*ss Takes on a Triathlon + a Half-Marathon
AMR Answers: Destination Race Advice + Race Pace Demystified
Chris McDougall + Born to Run 2
Holiday 2022 Reading
AMR Answers: Post-run Nutrition; Cold Weather Hack
Gear Advice from Running Store Lady Bosses!
AMR Trains: Talking Turkey Trots
Alison Mariella Désir Live at GU HQ
AMR Answers: Treadmill Inspiration + Overcoming Imposter Syndrome
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation