#450 Optimize Fertility and Health in a Modern Toxic World - Kayla Barnes-Lentz

Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland

Timestamps:

• 00:00 Intro
• 00:35 How Kayla interviewed his date for his health
• 04:35 Why Kayla got interested in health
• 09:11 Bon Charge sponsorship
• 09:57 Male vs female longevity
• 19:17 How Kayla is preparing her body for getting a baby
• 29:37 How to support fertility
• 32:17 How many kids is optimal
• 34:17 Protocol for removing toxins and plastics
• 42:22 Total plasma exchange for longevity
• 45:42 Hyperbaric oxygen therapy
• 48:42 What supplements and peptides Kayla takes
• 56:42 Extending female reproductive window
• 01:02:17 Essential longevity tests

Me on Kayla's podcast: https://www.youtube.com/watch?v=rxhTlWwKKv0

Kayla Barnes-Lentz Channel: https://www.youtube.com/@UCvCqI5fz4Wz-3qnInO02dqA