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Episode Summary
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
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Episode Show Notes
jeffsanders.com/533
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432 - 3 Simple Steps to Wake Up Early and Feel Fantastic!
431 - Backward is Forward: How Experiencing the Opposite is the Path to Success
430 - Float Tanks, Isolation, Meditation, and Deep Contemplation
429 - Always a Curious Beginner: Why You Need to Continually Start Over
428 - Simplify Your Workspace: Design an Environment that Amplifies Focus
427 - All or Nothing is a Terrible Idea: Start Now Wherever You Are
426 - Another Wild Birth Story and Finding Balance in a Growing Family
425 - BEST OF: Make it Effortless with Greg McKeown
424 - Extreme Intensity and Uncommon Success in David Goggins' Can't Hurt Me
423 - How Successful People Think: The Mental Shift You Can Implement Today
422 - Scary, Exciting, and Crystal Clear: The Goals You Need in the New Year
BONUS - You Aren't Stuck -- You Just Stopped Pursuing New Ideas
BONUS - Complexity is the Enemy of Execution -- What if it Were Easy?
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421 - Courage, New Beginnings, and Flying High with Melanie Curtis
420 - You Become What You Think About Most of the Time
419 - High-Quality Natural Sleep with Remise Founder Veronica Lee
418 - Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II
417 - The Decision That Separates The Pros From The Amateurs with Dre Baldwin
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