Garrett takes us through a checklist of things that ultimately lead us to accessing happiness from the inside. Three years postpartum, Garrett has experienced the ups and downs of motherhood and has had much time to contemplate what it really takes, and what it truly means to "just be happy."
Episodes referenced:
Internal= External
Values in Motherhood
Need Versus Should
Masculine and Feminine Energies in Motherhood
Codependency to Coregulation
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message323. Milk Made Skin with founder Sarah Shafer
322. Internal = External Part 2
321. Comparison & Infertility
320. Mind & Heart Alchemy with Holly Copeland
319. Hashimoto's Disease 101 with Dr. Anshul Gupta
318. Creative Consciousness
317. Sweating at Naptime with Melis K.
316. Spiritual journeys hit different
315. Postpartum Realness with Lauren Mages: what surprised us about our bodies after baby
314. The Untethered Mother with Sarah Harmon of The School of MOM
313. An Empowering Birth Story with Lauren Mages
312. Low hanging fruit of my fertility journey
311. Human Potential with Fiona Murden
310. The Matrescence
309. Wounds to wisdom (reflections on a cold immersion retreat)
308. Holistic Birth & Beyond with Allison Morgan, birth & postpartum doula
307. Grief, healing and motherhood with Ashley Basiri
306. Attachment styles & relationships with Courtney Stacey
305. Ten product development learnings
304. Little Honey Money with Co-Founder/CEO Erica Ignjatovic
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