Social media… What a wonderful, terrible place. Am I right? I have a love-hate relationship with it. I’m so grateful it is a way that I can connect with so many of you, I have made some of my very closest friends through social media, and I’ve also learned a lot in the space.
But, it can also be a source of a lot of stress and anxiety for me. It can feel like keeping up with joneses as a small business marketing online and lord knows it can lead me down a spiral of comparison and yep, envy.
BUT, it’s not all bad. In fact, I’ve come to realize that some of these uncomfortable emotions, like jealousy, can be really helpful when we stop long enough to get curious and learn from them, which is what we’re chatting about today. And it’s not just something we feel scrolling social media either. Let’s dive in!
In this episode, I chat about:
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Find the complete show notes here: https://www.coachkiah.com/blog/envy-is-a-teacher
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16. The Life-Changing Attitude of Gratitude
15. Chasing the Bright Side with Jess Ekstrom
14. A Parent’s Passion Pivots Her Career with Dr. Zabina “Zee” Bhasin
13. Rural & Rooted with Natalie Kovarik
12. How I Became Coach Kiah - My Entrepreneurial Journey
11. What You DON’T Need
10. Power of Community
9. 3 Lies Holding You Back
8. Lessons Learned Losing 100 Pounds with Kerry Dougherty
7. It’s Not Your Fault - It’s Diet Culture
6. Hungry for More with Dr. Adrienne Youdim
5. The Healing is in the Feeling
4. Mountain Motivation
3. How Thoughts Shape Our Lives
2. Getting Started
1. Meet Coach Kiah
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