Got Clutter? Get Organized! with Janet
Education:Self-Improvement
Welcome to this episode of our podcast, where we delve into the topic of dealing with PTSD when decluttering with Valerie Huard. In this episode, Valerie shares her insights and strategies on how to cope with PTSD while tackling the daunting task of decluttering.
Valerie discusses what motivated her to write her book on this topic and sheds light on the correlation between PTSD and clutter. She explains how PTSD can make it challenging to let go of possessions and how it can trigger feelings of anxiety and overwhelm when attempting to declutter.
If you're someone struggling with PTSD and clutter, Valerie offers practical advice on how to get started. She emphasizes the importance of seeking support from loved ones or professionals, identifying your triggers, and taking small steps to declutter at a pace that feels comfortable for you.
Join us in this conversation as we explore ways to overcome the obstacles of decluttering with PTSD and move towards a more peaceful and organized life.
Connect with Valerie Huard: https://tiny.ie/ptsdbook https://tiny.ie/gotcluttersecrets
Magic Mind: http://www.magicmind.co/clutter Discount Code: Clutter
e-Course-Clear Your Desk, Clear Your Mind: https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49
Organizing Resources:
Janet’s Amazon Organizing Products Picks : https://www.amazon.com/shop/organizerjanet
Affiliate Partners:
Audible: Get a FREE eBook and FREE 30-day trial from Audible www.audibletrial.com/doDBNy
Ways You Can Support Our Podcast:
Individuals: https://www.buymeacoffee.com/GCGOwithJanet
Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet
Connect with Janet:
Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
Social Media Platforms:
YouTube: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
Pinterest: https://www.pinterest.com/janetmtaylor/
TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
--- Send in a voice message: https://podcasters.spotify.com/pod/show/janetmtaylor/message
Streamlining Your Digital World with Dana LaRieal Morales, Organized Academy
Managing My Crown: Embracing Change and Staying Organized with Michelle Larkin
From Clutter to Clarity: A Minimalist's Journey to Full-Time Travel with Kayla Ihrig
Unlocking Your Organizational Potential for Simplified Living
Mastering Life's Chaos: Practical Tips from Janet
Reflecting on Life: Questions to Ask Yourself with Janet
Simplicity Unveiled: A Conversation with Beth Macy
Unlocking Your Potential: Navigating Life's Obstacles with Tracy Pleschourt Solutions Coach
Elevating Your Midlife Mindset for a Fit, Healthy You with Heike Yates, Midlife Mindset Coach
Financially Empowered: Unpacking Money Mindsets and Holiday Spending Tips with Shante Copeland
Holiday Harmony: Tackling Anxiety and Finding Year-Round Peace with Jen Schwytzer
Maximizing Productivity Through Office Decluttering: Insights from Carina Lawson
Navigating Breast Cancer and Menopause: Insights from Dr. Deborah Roebuck, Menopause Whisperer
Empowerment Unveiled: Dr. Angela's Journey Through Breast Cancer
Thriving Beyond Challenges: Christy Lingo's Breast Cancer Journey
Empowering Breast Health: Conversations with Dr. Mo
Fourth Quarter Focus: "Your Home- Your paper- Your workspace-Your Time
Mastering Office Organization for 4th Quarter Productivity with Nicole Gabai
Unapologetically Organized: Embracing the Next Phase of Womanhood with Elle Nagy
Organized For Success: Unveiling The Power of Confidence
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب