It's the first time I've assembled a guest list like this and we had a blast doing it! I welcome back the return of former guests: Georgie Fear, Roland Fisher, Josh Hillis, and Sarah Campbell plus the debut of Maryclaire Brescia and Kara Beutel as the One By One Nutrition team tackles the topics with me this week. We answer some listener provided questions as well as dive into some client case studies and you get the One By One approach to diet success. To learn more about the great work this team is doing, visit www.onebyonenutrition.com To learn more about your host, visit www.jasonleenaarts.com www.revfittherapy.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#179-Erin Riffle: Just Show Up
#178-Jay Ashman: Reinvent Yourself
#177-BONUS-Stephanie Lee: Write For Impact
#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility
#175-Dani Singer: It's All A Mindset Game
#174-Gillian Goerzen: "The Elephant In The Gym"
#173-Matt Gary: Winning The Moment
#172-Heather Robertson: The Case For Weight And Dietary Maintenance
#171-Greg Nuckols: Considerations For The Strength Training Female
#170-Chris Burgess: Becoming Happier
#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes
#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"
#167-BONUS-Julie Tussey, Jeani Patek and Jason Leenaarts: Jason Coaches Jeani on The Julie Tussey Show
#166-Amanda Thebe: The "Mary Poppins" of Menopause
#165-BONUS-Mike Doehla: The Good Guys Can Win
#164-Nikki Naab-Levy and Meghan Ramos: "Push It Real Good"
#163-BONUS-Christian Finn: Introducing MX4
#162-James Fell: The Holy Sh!t Moment
#161-Tim Arndt: Making Fitness Simple
#160-Lucy Sewell: How Do I Feel In My Body?
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