Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.
These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits.
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MOMENT 32: Why Couples Fight | Esther Perel
615: How To Deal With Narcissists & Beating Bullies | Rebecca Zung
MOMENT 31: The 5 Key Metrics Every Entrepreneur Should Know | Amber Dugger
614: Big News! I’m pregnant & Sharing All The Details With You (No Holds Barred!)
MOMENT 30: Why Negative Thoughts Are Not As Bad as You Think | Dr John Demartini
613: Dr. John Gray | This Will Reignite The Spark In Your Relationship
MOMENT 29: The #1 Communication Hack That Every Entrepreneur Needs To Know | Vanessa Van Edwards
612: 7 Simple Ways To Rapidly Build Your Email List
MOMENT 28: How To Stop Sabotaging Your Love Life & Find The Love You Want | Matthew Hussey
611: How Not To Age | Dr Michael Greger
MOMENT 27: Reshape Your Beliefs, Transform Your Reality | Daniel Chidiac
610: From Dreams to Deadlines: My Road to Becoming a Bestselling Author
MOMENT 26: How Regulating Your Nervous System Can Transform Your Life | Samantha Skelly
609: Revive Your Relationship, Reconnect Deeply, & Reignite Your Spark | John Wineland
MOMENT 25: How To Be A Better Leader | James Wedmore
608: Overthinking Is Zapping Your Energy & Robbing You Of Opportunities — Let’s Fix That!
MOMENT 24: The 3-Step Manifestation Formula To Get Anything You Want | Lacy Phillips
607: Breaking Family Patterns To Liberate The Way We Live & Love | Vienna Pharaon
MOMENT 23: How Motherhood Rewires Your Brain For The Better | Amy Taylor-Kabbaz
606: 10 Secrets I Wish I Knew Earlier For A Wildly Fulfilling Relationship
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