On the eve of the second semi final, Heath and Monki reflect on the big England USA match from last night, and compare experiences of taking penalties.
And former US star and friend of the podcast Julie Foudy remembers a penalty she nearly took.
The shaving of Heath's iconic moustache is reviewed and they pick their favourites of the COPA90 52 Icons - a key moment from every WWC19 game illustrated https://copa90.com/en/wc19/copa90-icons
Send us emails and voicenotes to footballinsideout@copa90.com - we’d love to share your thoughts on the show. And tweet us using the hashtag #Copa90insideout
Make sure you check out the COPA90 store for the latest drops and merch around the Women’s World Cup. Search Store.copa90.com
Music
Harry Parsons - Eden (&Friends)
Monki - Electricity (&Friends)
Monki - Voices (&Friends)
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Can you win the player of the tournament if your team doesn’t make the knockout stages?
How do you stay motivated when you know you're already out of the World Cup?
Are we haunted by our biggest sporting failures?
Could VAR take a leaf out of the NFL's book?
Is the underdog mentality a positive thing?
How do you know when your time is up as a player?
How should players handle difficult questions from journalists?
How do dual nationals decide which national team to play for?
Is there too much pressure on players to use their platforms for change?
Will England’s fans stay loyal to the Lionesses?
Can Nigeria bring their continental success to the world's biggest stage?
Can France win the World Cup two years in a row?
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