Why You Can’t Sleep & What to Do About It (Without Melatonin) w/ Dr. Justine Luchini

Ever feel like the hustle is wrecking your health, but you’re too scared to pivot? What if the secret to success wasn’t doing more, but sleeping better? In this episode of Fresh & Fired Up, Dr. Emily Marshall and Hailee Piendl sit down with Dr. Justine Luchini, chiropractor turned entrepreneur and sleep expert, for an unfiltered look at what it really takes to reinvent your career and prioritize true wellness.

Justine shares her bold pivot from clinical practice to launching Thirdzy, a science-backed, melatonin-free sleep supplement brand that’s shaking up the wellness world. From navigating trade shows to redefining rest, this convo hits on everything from health and hustle to hormones and hard lessons.

If you're done glorifying grind culture and ready to fuel your personal and professional growth with better sleep, stronger mindset, and real alignment, this episode is for you!

🎧 You’ll learn:

• Why melatonin might be making your sleep worse
• The real deal on ingredients like magnesium and glycine
• How to stop chasing hustle and start honoring your natural rhythms
• Why fear is normal and also a sign you're growing
• How to find product-market fit and personal peace

✨ Connect with Dr. Justine on Instagram @drjustineluchini

💤 Ready to upgrade your sleep? Visit thirdzy.com and use code DREMILYZZZ for an exclusive discount on your order.