This chat ended up being a PSA to set up your emergency contacts in your phone ASAP if you haven't already done it. However, you might want to make sure that you select people that will actually respond if an SOS gets sent out. Amy for sure needs to rethink hers...since she basically could have been murdered or kidnapped this weekend...and nobody would have saved her.
Other topics:
- Don't sleep on Facebook Marketplace, it has some good finds!
- Is Amy supposed to change her name because Brown isn't her maiden name?
- Kat teaches us how to figure out who a lost phone belongs to if you find it!
- Amy shares an email from a listener named Katie who has seen a dramatic shift in her life since she started practicing gratitude!!
- What is something you're proud of yourself for today?
- Amy's new podcast room (filming the 5th Thing will start soon!!)
- Is Kat a good therapist?
Today's quote is from Jay Shetty: "If you can build a muscle, you can build a mindset."
HOSTS:
RadioAmy.com // @RadioAmy
@Kat.Defatta // @YouNeedTherapyPodcast
See omnystudio.com/listener for privacy information.
4 Things You Need For A Successful Book Club
Trading Up: Exchanging External Judgments For Your God-Given Value
If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)
Redefine to Align Part 1: How To Redefine 'Success' (Outweigh)
Signs From Loved Ones on the Other Side (Part 2 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Earning Back Your Own Trust With God As Your Co-Pilot
Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)
The Truth About Your Fat - Part 4 (Outweigh)
Nobody Really Knows What They're Doing (Part 1 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Currency of the Soul: God's Truth About Your Divine Worth
Why Relationships Are Never 50/50, the App We All Need, Christmas Traditions & More (5th Thing)
Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences + More
The Truth About Your Fat - Part 3 (Outweigh)
Things We Get Wrong About Money with Rachel Cruze
Divine Partnership: Health & Self-Care With God's Support
Loving For No Reason, Where Jay Shetty Got It Wrong, Amy's Weird Rash & More (5th Thing)
The Truth About Your Fat - Part 2 (Outweigh)
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Removing the Blocks: Self-Acceptance and God's Unwavering Grace
Finding Interdependence In Your Relationship, The 7 Primal Questions, Making Dreams Coming True (5th Thing)
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