Please welcome Jen Widerstrom to the Rise Together podcast! Jen is a transformation expert and personal trainer who you may remember Jen from her appearances on The Biggest Loser and American Gladiator. She's the CEO of Förena Daily, a company specializing in a unique and personal approach to getting healthy, and getting out of your own way.
You can follow Jen on Instagram or check out her website to learn more about her!
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The next 60-Day Get Fit Challenge starts Sept 12 and is the ultimate platform for overall transformation. Out of an idea we had out in my backyard, this program was built by Heidi Powell and a team of experts in nutrition and exercise with the most well-rounded training programs and resources so you’ll get something new out of every round!
This challenge is designed to provide you with the tools that are proven to work, not just for 60 days, but for every single day after. You’ll see incredible results in these next 8 weeks and leave with the biggest win…the blueprint on how to actually enjoy the journey of becoming the best version of YOU. Hit this link for more info: mrdavehollis.com/getfit
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197: Wherever You're At, You Can Give - with Shawn Wehan
196: Best of the Jon and Dave Show!
195: Celebrating Pride with Three Trailblazing Voices
194: Here's to the Dads
193: Being Her Best Dad Ever - with Markay Fairley and Hector Gabriel
192: Get Rid of the Word "Fear" - with Dr. Edith Eger and Dr. Marianne Engle
191: The Blessing of Not Knowing
190: Make Space For Your Goals - with Ryan Blair
189: The Road To "Radical Confidence" - with Lisa Bilyeu
188: Reflecting on the Journey - with Jon Acuff
BONUS: The Pressure of Venturing Into a New Space
187: Are You Prioritizing You? - with Heidi Powell
BONUS: Our Children Learn by What We Do
186: Being Scared Is Ok - with Mindy Henderson
185: Make Regret Your Resource
184: Can You Create Space For Your Purpose? - with Jeff Lerner
There Is Nothing Wrong With You - with Jeffrey Marsh (Rebroadcast)
183: Getting Help - with Mike Bayer
182: When There Are More Questions Than Answers
Katherine and Jay Wolf Talk to Us About How to Suffer Strong (Rebroadcast)
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