Jason Boynton, PhD, is a sports scientist and cycling coach with an interest in critical thinking and epistemology. In this interview, we dive deep into these topics and discuss how to improve our thinking about training, knowledge and evidence.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Critical thinking, skepticism and falsifiability
-Different levels of evidence
-What does it mean to "train scientifically" or be "evidence driven"?
-Pseudoscience, anecdotes, confirmation bias, logical fallacies and the placebo effect
-Examples of how to apply these concepts in training, science, and the world of endurance sport
SHOWNOTES:
https://scientifictriathlon.com/tts379/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
Jason's website, Research Gate and Twitter profiles
The Cycling Performance Club Podcast (Jason is one of the co-hosts)
VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331
How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250
Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319
The Skeptic’s Guide To Sports Science with Nicholas Tiller, PhD | EP#239
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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Long distance triathlon training with Mario Schmidt Wendling | EP#316
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Season break - best practices of top coaches | EP#314
Skeletal muscle determinants of endurance performance with Stephan van der Zwaard, PhD | EP#313
Long-term athlete development with Rick Velati | EP#312
Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311
Triathlon swim training with Russ Barber | EP#310
Kona preparation - best practices of top coaches | EP#309
HRV and applied sports science with Jamie Stanley, PhD | EP#308
How do track sprint cyclists train, Tokyo Olympics, and W' research findings with Mehdi Kordi, PhD | EP#307
Workout fuelling - best practices of top coaches | EP#306
Triathlon Training with Power with Chris Myers, PhD | EP#305
Olympic gold medal training and preparation with Arild Tveiten | EP#304
Training talk and Tokyo 2020 with Nate Wilson | EP#303
Mortality (all-cause, cardiovascular disease, and cancer) and longevity in former elite athletes with prof. Melitta Mcnarry | EP#302
Training talk with Louis Delahaije | EP#301
Including sprint training in cycling - training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300
Markers of overreaching, and the LSCT cycling test with prof. Robert Lamberts and Annemiek Roete | EP#299
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