Episode 473: Q&A - Protein Sparing Modified Fast, Calorie Calculators, My Current Training/Nutrition Goals.

Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

• Thoughts on Protein Sparing Modified Fast
• My Take on Calorie Calculators
• My Current Training and Nutrition Goals

Follow me on Instagram for more information and education:  @jeffhoehn_

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