If you are in your 40's or 50's give or take, I’m guessing you have tried it ALL when it comes to improving your health. As women with demanding schedules, we go a million miles an hour and we don't stop. Between our career and spouse and kids and even grandkids and aging parents and volunteer stuff and community stuff… we do not have any time for ourselves.
And then when it comes to things like... I want more energy or I want to get back into my old jeans or I just want to feel better about myself...
We look to the expert and we say, "Just tell me what I need to do to fix this." We are women who take action in all areas of our lives so we look for the magic bullet that is going to produce the result.
We are used to taking action. We are used to being successful. We’ve typically got a great career and or great family, and we have everything under control.
But why can’t we figure it out when it comes to our health?
Welcome to the brand new look and feel as the Gratitude Builds Fortitude Podcast is now called Your Comeback Story. Yes, the podcast had a little makeover, and I’m excited to begin your new journey with a 5 part series called Your Comeback Experience.
Together, we will unpack:
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
97: The Hidden Cost of Effort and Decisions - Bonus Reflections on Mark Bailey's Interview
96: What Separates Top Performers from Everyone Else with Mark Bailey
95: End with the Beginning in Mind
Day 12: Your Vision Becomes Your Reality - 12 Days of Gratitude
Day 11: Areas of Inner Stillness - 12 Days of Gratitude
Day 10: Safety Net Routines - 12 Days of Gratitude
Day 9: Body Shift and Acceptance - 12 Days of Gratitude
Day 8: Protect Your Body from Harm - 12 Days of Gratitude
Day 7: Morning and Evening Routine - 12 Days of Gratitude
Day 6: Overcoming Resistance - 12 Days of Gratitude
Day 5: Zero Resistance Behaviors - 12 Days of Gratitude
Day 4: Inner Sanctuary - 12 Days of Gratitude
Day 3: Total Acceptance - 12 Days of Gratitude
Day 2: Recognize Old Patterns and Beliefs - 12 Days of Gratitude
Day 1: Create Your Year of You - 12 Days of Gratitude
94: Your 2024 Blueprint to Achieve Greater Success, Happiness, and Purpose
93: Goal Setting Doesn’t Work. But THIS Does!
92: Failure is the Best Path to Success
91: Stress Less, Celebrate More – Your Guide to Setting Holiday Boundaries
90: Triple Threat or Thankful Grateful Blessed?
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