If you are in your 40's or 50's give or take, I’m guessing you have tried it ALL when it comes to improving your health. As women with demanding schedules, we go a million miles an hour and we don't stop. Between our career and spouse and kids and even grandkids and aging parents and volunteer stuff and community stuff… we do not have any time for ourselves.
And then when it comes to things like... I want more energy or I want to get back into my old jeans or I just want to feel better about myself...
We look to the expert and we say, "Just tell me what I need to do to fix this." We are women who take action in all areas of our lives so we look for the magic bullet that is going to produce the result.
We are used to taking action. We are used to being successful. We’ve typically got a great career and or great family, and we have everything under control.
But why can’t we figure it out when it comes to our health?
Welcome to the brand new look and feel as the Gratitude Builds Fortitude Podcast is now called Your Comeback Story. Yes, the podcast had a little makeover, and I’m excited to begin your new journey with a 5 part series called Your Comeback Experience.
Together, we will unpack:
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
69: Bonus Reflections on Dr. Christine Li's interview
68: 4 Simple Strategies for Overcoming Procrastination with Dr. Christine Li
67: My Body is Fighting Against Itself
66: From Grumpy Mess to Grateful Message - My Story
65: Mastering Balance with Autoimmune Disease with Michele Spring
64: Bonus Reflections on Cam Allen's Interview
63: The 4 Keys to Midlife Fitness with Cam Allen
62: The Lack of Gratitude is the Root Cause of All Suffering
61: Bonus Reflections on Amy Stark's Interview
60: Stacking the Deck So That Life Happens FOR You with Amy Stark
59: Gratitude Speaks the Voice of Provision
58: It's Not Your Fault
57: Waking Up on the Wrong Side of Gratitude
56: You are More Prepared for This Than You Think
55: There's Power in Peace
54: Warming Up to Gratitude
53: Potty and the Pop-Tart
52: When Competing Priorities Take Over - The Clean Sock Agenda
51: What is Vishen Lakhiani's 6 Phase Meditation and How Will it Change Your Life? - Part 3
50: Top 3 Meditation Myths That Might be Holding You Back - Part 2
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