If you are in your 40's or 50's give or take, I’m guessing you have tried it ALL when it comes to improving your health. As women with demanding schedules, we go a million miles an hour and we don't stop. Between our career and spouse and kids and even grandkids and aging parents and volunteer stuff and community stuff… we do not have any time for ourselves.
And then when it comes to things like... I want more energy or I want to get back into my old jeans or I just want to feel better about myself...
We look to the expert and we say, "Just tell me what I need to do to fix this." We are women who take action in all areas of our lives so we look for the magic bullet that is going to produce the result.
We are used to taking action. We are used to being successful. We’ve typically got a great career and or great family, and we have everything under control.
But why can’t we figure it out when it comes to our health?
Welcome to the brand new look and feel as the Gratitude Builds Fortitude Podcast is now called Your Comeback Story. Yes, the podcast had a little makeover, and I’m excited to begin your new journey with a 5 part series called Your Comeback Experience.
Together, we will unpack:
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
21: Acceptance
20: Spread Gratitude Like Confetti
19: Reclaim Your Personal Power
18: Why Gratitude isn't Working for You - and What to do Instead
17: What Exactly IS This Fortitude Thing All About?
16: Gratitude is a Force of Nature
14: Same Behavior = Same Results
13: Stuck in the Middle
12: 3 Things Grateful Warriors Do Differently
11: Breaking Out of the Grumpy Worrier Trap
10: PSA - It's Time to Say NO to That List of 3 Things
8: New Beginnings
7: Why Betrayal Hurts So Much
6: This Change Becomes WHO WE ARE
5: Clear the Clutter and Make Room for Gratitude with Susan from Organized 31
4: Understanding Your Success Path to Gratitude
3: Practicing Gratitude IS NOT the Best Way to Get Started with Gratitude
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