54: How your Menstrual Cycle Impacts your Body, Mood, and Sex Drive

Ladies, this episode is for you. I remember being in  grade school and learning about puberty and there was very little information or us girls to learn how our body works and the phases of our cycle. I remember being told that yes we bleed, and we can get pregnant. That was practically all they told me in grade school and my Dr did not have much more to say besides "birth control pills can regulate out your period."

Because of the lack of education around this topic I wanted to shed some light on it and give you a run down on the many phases of your cycle and not just your menstrual phase. If you find this episode valuable  please share it with your girl friends and especially any young lady out there who has questions about her body and whats going on with it during the course of the month. Education is power ladies. 

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