Hypnosis for Permanent Weight Loss
Health & Fitness:Nutrition
In a world where the struggle between health and indulgence often leads to a rigid, black-and-white approach to eating, finding a sense of balance can seem like an impossible feat. However, in this episode, we delve into the transformative journey of Leslie, who went from feeling trapped in a diet mentality to embracing a life filled with vibrant colors and the freedom to enjoy all that life has to offer, including carbs. Through Leslie's and some more real life experiences of her clients, we explore the profound shift from restrictive thinking to intuitive eating, and the profound impact it had on her relationship with food and her overall well-being. Join us as we uncover the powerful connection between science, spirituality, and personal energy, and discover the keys to unlocking a life of mastery, abundance, and yes, even the joy of including carbs.
"There is a way to have balance. I never thought there was any type of hope for me to have balance. I thought I was a food addict beyond belief. I thought I was a sugar addict beyond belief. Like it was absolutely insane.Now, it's like literally I can have anything...anything...anything..." - Leslie Thornton
What you will learn from this episode:
00:03 - Diet mentality versus eating intuitively
05:38 - Life that was black and white to a full-colored one
13:03 - Living life in black and white
20:21 - Leslie's experience of enjoying life in full color
31:37 - Imagine a life outside a black and white diet mentality
36:00 - Learning life mastery
41:49 - Finding connection between science, spirituality, and your energy
45:01 - What it takes to have it all
47:58 - A combination of science, spirituality and your energy equals to mastering your life
Valuable Resources:
Connect With Leslie Thornton:
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Ep 69 Hypnosis for Permanent Weight Loss Success Stories: Heather (Not Losing Hope with Weight Loss)
Ep 68 The Importance of Self Intimacy with Permanent Weight Loss
Ep 67 The Breaking Point of Burnout With Emilie Richardson and The Ultimate Hypnosis for Weight Loss
Ep 66 A Healthy Conversation with Your Inner "Food" Dialogue while Hitting your Fitness Goals
Ep 65 Permanent Weight Loss and Finding Freedom From the Baggage With Renee Jones
Ep 64 The Truth Behind Bariatric & Weight Loss Surgery
Ep 63 Hypnosis for Permanent Weight Loss Success Stories: Carmen (Self Acceptance)
Ep 62 The Need of Community Growth and Healing while Achieving Your Weight Loss Goals
Ep 61 Your Permanent Weight Loss while Investing In Yourself & Following Your Dreams With Brooke Ritchie
Ep 60 I'm Not Good Enough Live Coaching With HPWL's Lisa Ajuria
Ep 59 Permanent Weightloss: Obsession Is a Distraction From Following Your Dreams With Hanna Hermanson
Ep 58 Knowing Thyself and Your Journey to Permanent Weight Loss
Ep 57 Eating Enlightenment & Food Freedom with Jared Levenson
Ep 56 Life Integrity & Permanent Weight Loss
Ep 55 Dieting, Burnout, & Flourishing in Wellness with Dalia Kemble
Ep 54 Invest in Yourself & Permanent Weight Loss and Fitness
Ep 53 Hypnosis for Permanent Weight Loss Success Stories: Maurie
Ep 52 How to fight Binge Eating & Purging while Getting Permanently Lean and Fit
Ep 51 Hypnosis for Permanent Weight Loss Success Stories: Sheila
Ep 50 Money, Weight Loss and How to Permanently Achieve It?
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