Trust and Believe with Shaun T
Education:Self-Improvement
Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.
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288 Reverse Interview Series with Jessica Bowser Nelson
287 Take Your Vitamins with Dr. Lauren Fitzgerald
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EP 285 The Truth About Whats Really In Our Food with Food Babe Vani Hari
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278 Struggles With Body Image
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276 Enhancing Relationships By Building A Strong Relationship with Yourself
275 Making Light of Tough Situations with Tiffany Jenkins
274 Recovery Is The Best Medicine
273 Unf*ck Your Brain with Kara Loewentheil
272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T
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