Are you struggling to silence your inner critic and elevate your overall well-being? Dive into this enlightening discussion with Amber and Austin as they continue from their previous episode to introduce the next empowering tool after the "Mirror Technique" and self-affirmations. Discover how gratitude and social interactions can be your secret weapons against your inner critic.
Learn the art of accepting compliments with gratitude to boost your confidence and how these simple yet powerful acts can help you defeat that nagging voice inside your head. This episode is not just about personal development; it's about making self-improvement an energizing and enjoyable journey.
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Episode #23: Conscious Exploration In Everyday Life - What They Don't Teach You In School With Cory Hetherington
Episode #22: Empowering & Inspiring Youth With Honesty And Transparency With Shaun Derik
Episode #21: How Transparency Leads To Transformation With Amber & Austin
Episode #20: Journey Into The Ego And Discover The Treasures & Pitfalls It Holds with Amber & Austin
Episode #19: Are You Driving Your Ego Or Along For The Ride? Stories & Discussion With Greg Kimble
Episode #18: A Heart-Centered Approach To Creating Calm In The Chaos With Pastor Tracy Pryor
Episode #17: A Voice For Those Who Have Been Silenced with Rangina Hamidi
Episode #16: Aligning The Ego - How To Use Ego As An Asset with Amber & Austin
Episode #15: Finding Purpose In The Process - A Survivor Story with Chelsea Kunde
Episode #14: Jim Gibson On The Role Vulnerability Plays In Physical Health & Overall Wellbeing
Episode #13: Shaman Ben Sullivan On Shamanistic Practices To Embrace Vulnerability & Defy Social Norms
Episode #12: Using Vulnerability As A Tool To Break Through Limiting Beliefs with Amber & Austin
Episode #11: Rev. Michael Poole On How To Be Authentically You While Walking A Spiritual Path
Episode #10: Take Time To Pause With Jaeden & Jill Schafer
Episode #9: Dr. Anthony Balduzzi on The Role of Authenticity in Health & Fitness
Episode #8: Stop The Resolution Cycle! Embrace Your Authentic Self with a “New Year of Being You” with Amber & Austin
Episode #7: Living The Life Of A Professional Athlete, With Pro Golfer Alejandra Llaneza
Episode #6: The Art & Science of Building a Thriving Network With Dr. Pat Baccili, Award Winning Talk Show Host
Episode #5: Giving & Receiving Messages Beyond This World with Mark Anthony, The Psychic Lawyer
Episode #4: What Does It Mean To Balance Giving And Receiving with Amber & Austin
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