Hypnosis in childbirth, often known as HypnoBirthing, is one tool you can use to lessen pain perception and let your oxytocin flow. Adriana Lozada breaks down the origin of this tool, and how you can practice it ahead of giving birth.
If you liked this episode, listen to this birth story for a first-person account of using hypnosis during childbirth, and this full episode on using self-hypnosis for pain management.
You can connect with Birthful on Instagram @birthfulpodcast and email us at info@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
[Birth Stories] Leaning Into Peer Support After Her Unplanned Surgical Birth
Why You Deserve Professional Postpartum Support (And How to Afford It!)
[Postpartum Stories] When Anxiety and Panic Come Out of Nowhere
Working with HR to Maximize Your Employee Benefits for Postpartum
[Birth Stories] Fast Birth, Hard Postpartum
What You Need To Plan Your Parental Leave
[Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car
How Your Baby Helps During the Birthing Process
[Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow
How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!)
[Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction
Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth
[Birth Stories] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain
The Purpose of Childbirth Pain
[Birth Stories] Birth Is as Mental and Emotional as It Is Physical
Getting Comfortable With the Intimate Nature of Birth
[Birth Stories] So Was It a Waterbirth?
Transformation Through The Holistic Stages of Birth (Part Two)
Transformation Through The Holistic Stages of Birth (Part One)
Best of Birthful: Why Pushing Too Early Might Affect the Baby and You
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
A Tale of Two Cities
Black Beauty
College Admissions Decoded
Key Conversations with Phi Beta Kappa