One of the most alarming statistics in professional bodybuilding is that a huge amount of athletes would shave years off their lives in order to win, and as a result they end up working with reckless and irresponsible doctors and trainers. What are the dangers of making such a decision? How has bodybuilding changed since the eighties? On this episode, I continue my conversation with bodybuilding legend, Dave Palumbo who talks about trends in the industry and how to get into great shape safely.
Takeaways + Tactics
The problem with bodybuilding today is that people are looking for shortcuts. They don’t want to do the work of training, eating and sticking to the basics.
People compete for a short time, then they want to be able to have kids, and live long. That’s why it’s so important that athletes take care of themselves.
Human beings respond to drugs differently, it’s about knowing your body.
At the start of the show, we talked about how bodybuilding has changed since Dave’s Palumbo. Next, we talked about the importance of training intelligently, and how technology has impacted how people train. We also talked about the importance of considering biochemical individuality in how people’s bodies react to drugs.
We also discussed;
Technology has done so much to make life more convenient, but in training and bodybuilding, it has led to recklessness, shortcut-taking, cheating and general laziness. People want to cut out the pain of the process, and they’ve stopped training with intelligence. The truth is, if we opt for the easy button, we will eventually do irreparable harm to our bodies, which we will surely regret. If we train right, we can get into our best shapes and still live long, healthy lives.
Guest Bio-
Dave Palumbo is a retired bodybuilder, and the CEO and Founder of RxMuscle.com. Go to https://davepalumbo.com/ for more information.
Everything Mainstream Medicine Gets Wrong About the Side Effects of Hormone Optimization w/Dr. Kenneth Wilgers
Dispelling Testosterone Optimization Therapy Myths Part 2 with with Keith Nichols MD
Dispelling Testosterone Optimization Therapy Myths Part 1 with Keith Nichols MD
The Subconscious Is The Star Of The Self-Sabotage Show...Here's Why w/Dylan Charles
Compounding Pharmacies Are More Critical Than Ever Before...Here's Why w/Peter Koshland
How to Tap Into Our True Power and Banish Fear for GOOD w/Stephen Sedmak
Dr Sandra Kaufmann Shares The Secret to Longevity
The Predator Class Wants to Suppress Our Consciousness: Here's How to Fight Back w/Dr Barre Lando
Scalar Energy 101: Tom Paladino Shares How to Harness and Transmit GOD's True Essence
How to Let Love Into Your Life and Reach a State of Fulfillment You Never Knew Was Possible w/Juan Lee
How Gender Bias In Healthcare Prevents Women From Achieving a State of Total Optimization w/Dr Angela DeRosa
How to Create Your Own Reality in a World Completely Consumed by Fear w/Jerry Yusko
How to Find and Unleash The Power Within You w/Dr Stephanie Rimka
How To Optimize Every Aspect Of Your Life: Mind, Body and Soul w/Michael and Carlos Bertonatti
How to Harness Your Inner Power and Change The Way You See The World w/Donna Bond
The Only Person Who Can Heal Your Mental Health is YOU w/Linda Bonnar
How to Protect Humanity from the Brink of its Demise w/Wayne Herschel
Leaning Into Human BEINGness Is As Simple As Staying Still w/Udo Erasmus
Dr Robert Ciprian On Holistic Wellbeing And The Power Of Connecting To Our Higher Selves
Paul Wallis On Religion, Domination and The Truths Hidden From Us
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive