It's our fifth annual holidays & grief episode! This time of year can be grueling for anyone, but particularly for those who are grieving. So, each year we put out an episode to help you feel less alone and hopefully more equipped to traverse the next few weeks. Today's guest, Melissa Peede Thompson, M.S., is a Grief Services Coordinator at Dougy Center. While she has lots of professional knowledge in this realm, we asked her to talk about her personal experience of grieving during the holidays. Melissa was six when her sister died of gun violence. She was 13 when her father died in a motorcycle accident. And she was a young adult when her grandparents died. Each loss shaped - and continues to shape - how Melissa and her family approach this time of year.
We discuss:
If you missed our past Holidays & Grief episodes, be sure to listen to Ep. 27, 98, 174, 240.
Tips For Getting Through the Holidays & Holiday Plan Worksheet.
Register for our "Navigating Grief During the Holidays" webinar happening on Thursday, 12.7.23, 10 am - 11:30 am PST.
Ep. 70: Peer Support vs. Therapy - How Do I Choose Which Is Right For Me?
Ep. 69: Who Died? Episode 3 - A Guest Podcast Hosted By Grief Out Loud
Ep. 68: Grief & Art In Public Spaces - Max Collins
Ep. 67: Creating Legacies In The Face Of A Terminal Illness
Ep. 66: Who Died? Episode 2 - A Guest Podcast Hosted By Grief Out Loud
Ep. 65: A Mother's Story - Sue Klebold
Ep. 64: The Pull Of DNA - Grieving A Father You Never Met
Ep. 63: Losing Someone Twice
Ep. 62: Who Died? Episode 1 - A Guest Podcast Hosted By Grief Out Loud
Ep. 61: Is It Grief Or Anger? Does It Matter?
Ep. 60: Online Grief Support For Teens - Asher Liu Of SLAP'D (Surviving Life After a Parent Dies)
Ep. 59: When Grief Gets Awkward
Ep. 58: Culturally Aware Grief Support in the Latino Community
Ep. 57: Fine But Not Okay- Mindfulness In Grief - Joe DiNardo
Ep. 56: Grief In The Present Tense
Ep. 55: Looking Back At Grief - Darwyn Dave
Ep. 54: Self-Compassion As Self-Care In Grief - Heather Stang
Ep. 53: When Someone You Love Is Dying - Supporting Children & Families
Ep. 52: Grieving The Death Of A Partner As A Young Adult
Ep. 51: Anger & Grief - Megan Devine
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