As a pastor, life coach, author and CEO, Karrie Garcia inspires change in others by boldly sharing her journey to freedom. Karrie has navigated dark places—including drug addiction, the suicide of her mother, and the breakdown of her first marriage—and emerged victorious through the freedom she found in the grace, mercy, and healing that can only come from Jesus Christ. At the point Karrie felt most disqualified from ministry and life itself, Scripture finally came alive for her to reveal God’s purpose and plan. This is the truth that continues to transform her life, and now Karrie is on a mission to redefine freedom for others.
It was from this conviction that Freedom Movement was born. Karrie started the nonprofit in 2014 with the understanding that every single one of us is broken and has wounds, many of which are not often addressed within traditional church environments. She saw firsthand that God’s true redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly out of that pain.
A licensed life coach through the International Coach Federation (ICF), Karrie is a natural at creating space for others and has been been involved in coaching and counseling, whether professionally or informally, for nearly 25 years. Through Freedom Movement and its programming, Karrie has fostered an environment where anyone can begin to process and heal, whether they’re taking their first or their last step on the road to freedom. Today, the organization has partnered with major churches in addition to Christian universities and conferences to offer this same healing space on a larger scale.
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Karrie Garcia here!
Instagram: https://instagram.com/karriescottgarcia
Instagram: https://instagram.com/freedom_movement
Podcast: “The Honest Pod” https://www.karriegarcia.com/thehonestpod
Website: https://www.karriegarcia.com/
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
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070: Overcoming Insecurity and Standing in Confidence with Amanda Pittman
069: When Faith Hurts: The Spiritual Impact of Trauma with Victor Vieth
068: Suicide Prevention & Support For Loved Ones and in the Church with Robert Vore and Jonathan Singer
067: Spiritually Integrated Psychotherapy with Russell Jones
066: How We Walk Through Shifts in our Faith Perspectives with Shauna Niequist
065: Finding Soul Care for Fellow Helpers & Caregivers with Dr. Holly Oxhandler
064: Hope & Healing for Addressing Spiritual Abuse and Religious Trauma with Dr. Justin Holcomb
062: Overcoming the Limiting Beliefs Holding You Back This Year with Scott Erickson
061: How to Get in the Habit of Mental Fitness with Dr. Shawn Talbott
060: Processing Emotions Through a Practical & Biblical Lens with Jessica Hottle
059: The Basics of Wholesome Nutrition for Your Mind & Body with Alex Labson
058: Attachment Styles Explained with Dr. Christie Kederian
057: How to be a Safe & Resourceful Space for Mental Health in the Church with Dr. Matthew Stanford
056: Holding on When You Want to Let Go with Sheila Walsh
055: Mental Health Basics: The Benefits of Faith-based Meditation & Mindfulness with Neil Ahlsten
054: Mental Health Basics: Signs of Anxiety & Panic Attacks with Dr. Ali Mattu
053: Mental Health Basics: The Signs & Treatments for Depression with Dr. Diana Samuel
052: Intuitive Eating: Learning to Enjoy Food and Honor Our Bodies with Evelyn Tribole
051: Addressing Domestic Abuse, the Role of Faith and Steps to Recovery with Dr. Shanita Brown
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