Are your emotions calling the shots in your business? Then we need to fix it! Today, I'll talk about what is emotional intelligence in business and why it's so important that you master it if you want to achieve those big, juicy goals you've set for yourself. Because if you let your limiting beliefs and negative emotions take over, then you are setting yourself up for failure (and we don't want that!).
I'll take you through my own journey from being a reactive entrepreneur to Rebecca Haydon 2.0. You'll learn about the crucial role of self-awareness and self-regulation in business, and I'll introduce you to 'parts work', an approach that I use in my 1:1 containers that help you understand the different parts of yourself that can either hinder or skyrocket your progress.
Tune in and equip yourself with the tools to navigate the highs and lows of your business with grace and strategy. Your business (and sanity) will thank you!
Topics covered on Emotional Intelligence in Business: How to Self-Regulate for Success :
Connect with Rebecca Haydon:
Find the full show notes & more resources at www.rebeccahaydon.com/podcast/
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The 8 Characteristics of the Subconscious Mind
The Confidence to Say NO! : How does that feel?
Let Go of the Perfectionism : Progress over Perfect
The Overthinking Model : Hang on, let me overthink this.
Stop Questioning Yourself : My 3 Tips!
The 5 C's of Confidence : You Need Them!
We’ve Got to Go Inside to Come Out
Thoughts. Feelings. Actions. Results
21. Stop the Excuses : Become Stronger Than Them.
22. It’s Time to Step Into Your SUPERPOWER!
20. How to Write Your Own Affirmations
19. Invest in Yourself : It's Important!
18. Say Goodbye to Motivation: For Good!
17. Changing Your Behavioural Pattern
16. Are You An Overachiever? : The Traits Of...
15. Are You Too Hard On Yourself? : I Hear YOU!
14. Do You Accept YOU? : Inner Confidence Challenge
13. RESPECT : Inner Confidence Challenge
12. I am DETERMINED : Inner Confidence Challenge
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