Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
This is an amazing and inspirational discussion to help inspire you on the road to living a happy and purpose filled life. Cat Trebilco, founder of Reach the Peak, combines executive and career coaching with the great outdoors. In additional to one-to-one coaching, they run Transformational Treks and 5-day walking-coaching aimed at women in career transition. This could be going through redundancy, starting your own business, contemplating a radical career change, returning after maternity leave, or wanting a better work-life balance. Enjoy this weeks mojo injection x
Episode 54 - Grief, being a Mum Boss, the beauty world and the power of therapy with Justine Mitchell
Episode 53 - Gut Brain Connection and Mental Health with Annie Breen
Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter
Episode 48- How to Get on with ALL ages - Mind the Generation Gap
Episode 47 - PMS, PMDD, Hormones and keeping the mojo in check with Georgie McCulloch Edinburgh's reproductive health specialist
Episode 45 - Mindset Training to build resilience and good mental health with Kaye Taylor
Episode 44 - Following your dream and looking after your well- being with Eteaket founder Erica Moore
Episode 43 - How to feel more alive through decluttering with minimalist coach Elvira Engels
Episode 42 - Removing the stigma of therapy and finding inner happiness with Marie O'neill from The True Connection
Episode 41 - Decluttering Marie Kondo Style with Suzanne Mulholland aka The Batch Lady
Episode 40 - Mindful Living with Founder of The Mindful Enterprise - Gary Young
Episode 39 - Parenthood unplugged with Deby Rainnie founder of Bonnie Bairn - Scotlands Premier Pregnancy and Family Fair
Episode 38 - How to be happy and real online with The Social Media Angel Katie Brockhurst
Episode 37 - Magnificent Mothers founder Vanessa Kanbi brings the mojo injection
Episode 36 - Happy and Healthy Minds and Bodies with Michael Ulloa and Emma Dempsey
Episode 35 - The highs and lows of life with Rachaele Hambleton aka Part Time Working Mummy
Episode 34 - Porn, it's dangers and how we explain them to our kids with Zoe Hubbard
Episode 33 - managing stress and making the black dog normal to talk about with Scott Newby
Episode 32 - Mindset, Passion and loving your job with Kylie Reid, founder of Egg
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