I trained for 14 weeks, my training went good and I was ready for the second marathon of this year. But sometimes not everything goes to plan … so we need to adopt and do the best we can.
When running marathons we mostly have 2 or 3 races a year and if something goes wrong there are not as many chances to get it right. But still we need to stay positive in make the best out of it.
Not everything went the way I planned in Ljubljana. I had issues almost from the start. But I was still able to run a good marathon and I finished with a smile on my face.
The long run nutrition and hydration
The long run
The importance of self belief
Mental support for runners
Summer vacation - run or no run?
Running by heart rate, pace or power
How to prepare for a 5k or 10k race
Running in the summer heat
The impact of age on running with Filip
It all started a year ago
Benefits of slow running with coach Harry
How to stay motivated for running
Do I need a running coach? with coach Harry
Running with Andy The FOD Runner
Marathon race tactics
Running injuries above the knee with Brodie
Running injuries around the knee with Brodie
Running update and half marathon recap
The mental side of ultra running
Yoga and Pilates for runners with Molina
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