Chef Vegan Vicki is a proud Cleveland native who, in 2008, was diagnosed with non-smoking lung cancer.
After surgery, she started researching ways to get healthy and avoid a recurrence of this or any form of cancer. No surprise, her homework led her to a whole foods, plant-based diet and she ended up losing almost 100 lbs!
This transformation changed everything in her life and she went from working in the insurance industry to becoming an iconic chef.
In this inspiring conversation, she shared how she started her cooking journey at the Cleveland Veg Fest and Taste of Black Cleveland events, offering mouthwatering vegan soul food that no one else was making at the time. As you can imagine, she faced initial resistance and skepticism towards vegan food; however, she persisted, gained recognition, and eventually became the first vegan to be in a major sports arena at the Rocket Mortgage Fieldhouse in Cleveland!
Today, as founder of Koncious Kuisine, she’s also a private vegan chef to several families and members of the NBA and NFL, and continues to run pop-ups in the arena and all over the Cleveland area.
Episode Highlights
10:10 Her surprising diagnosis and Medical journey in 2008
15:00 How she went from the Queen of Longhorn Steakhouse to a plant-based diet, thanks to a stranger in a grocery store
22:15 From insurance to iconic chef?!
35:00 From initial skepticism and reluctance, to all-out stardom with her vegan soul food
38:00 Where does she find her inspiration and what's it like cooking for the stars?
41:36 Vicki’s favorite mouth-watering sandwich
45:00 More rapid fire questions with Vicki - her best scrambled egg substitute, sweet potato pie, risotto and more
50:00 Vegan Vicki’s favorite cookware
Episode Resources
Watch the Episode on YouTube
Follow Vegan Vicki on Instagram - @koncious_kuisine
Article on Vegan Vicki in VegNews
Koncious Kuisine Website
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Theme Music for Episode
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Ep. 84: Raising Plant-Based Babies and Toddlers with The Plant-Based Juniors
Ep. 83: The Happy Pear - Mastering the Art of Play...and Plants!
Ep. 82: Kathy Freston - Leaning Into Plants...Unapologetically
Ep. 81: Gene Stone - The Pen is Mightier than a Slab of Meat
Ep. 80: Michael Jacobson - Salt: The Good, The Bad, and the Truth
Ep. 79: Rip's Rescue - Make Yourself Heart-Attack Proof
Ep. 78: Jane Esselstyn- The Birds, Bees, Twigs and Berries
Ep. 77: Dr. Gemma Newman - A Gem of a Doc from Across the Pond
Ep. 76: Robbie Balenger - Running with Robbie Across the US of A
Ep. 75: Team Sherzai MD - Your Brain's Destiny is in the Palm of Your Hands
Ep. 74: Dr. Brian Asbill - A Cardiologist’s Switch from Stents to Sweet Potatoes
Ep. 73: Paul de Gelder - Remaining Resilient
Ep. 72: Dr. Reshma Shah - Food and Family
Ep. 71: Brenda Davis, RD - Nourish: Finding Balance at the Table
Ep. 70: Dr. Irminne Van Dyken - What do Nitric Oxide, Sulforaphane, and Humming All Have in Common?
Ep. 69: Jennifer and Rodney Barrett - Farmers of a Different Feather
Ep. 68: Doug Evans - The Sprout Wizard
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Ep. 66: The Chef's Garden - A Veritable Wonderland of Vegetables
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