Are there natural medicines that you can use to upgrade your brain?
Steve Jobs wrote his final essay on the six best doctors in the world: sunshine, water, rest, air, exercise, and diet. These six resources offer accessible ways to be healthy. And no matter where you are in the world, they’re available and free.
In today’s episode, I want to go one level deeper. I’m going to talk about six natural medications to help ease stress and overwhelm whenever they hit. Just like the six best doctors, these medications are everywhere, and they don’t cost anything. They only require your time.
Our modern world can create a reliance on technology and artificial answers. But sometimes the best solution is the simplest one. If you’re looking for powerful and effective ways to unlock greater levels of intelligence, income, and impact, this episode is for you.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
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Heat Science: Longer Life, Stronger Heart and Mental Resilience with Susanna Søberg
Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind with Jim Kwik
Mastering the Flow State: Unlock Your Superhuman Productivity with Jim Kwik
Synergy of Minds: Embracing AI for Brain Empowerment with Jim Kwik
Balancing Glucose for Better Brain Performance with Jessie Inchauspé
Pro Sleep Habits for a High-Performance Brain with Sleep Expert Jack Dell'Accio
Sensory Deprivation for Body and Mind: The Power of Float Therapy with Max Casa
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Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg
Clean Up Your Mental Mess To Build a Resilient Mind with Dr. Caroline Leaf
Beyond Brushing: Optimize Your Oral Health for Brain Performance with Dr. Dominik Nischwitz
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