Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
This week, author, mental health researcher and speaker, Jojo Fraser, gives us a warm hug via a podcast with positive vibes and food for thought. What is the difference between our mind and our mojo?
Episode 137- How to get comfortable with change with Sid Madge and Jojo Fraser
Episode 136 - How to stay true to yourself with Scott and Jojo Fraser
Episode 135 - Tracking your mental fitness with Alejandro Serrano Saunders and Jojo Fraser
Episode 134 - When you feel too burnt out for meditation with Jojo Fraser
Episode 133 - How to tune into your superpower with Jojo Fraser
Episode 132- Why are people mean? A self care boost with Jojo Fraser
Episode 131 - How to protect an overstimulated mind with Jojo Fraser
Episode 130 - Aligning to Life’s Flow with Pradeep Susarla and Jojo Fraser
Episode 129 - Living like your life depends on it with Maureen Cuestas and Jojo Fraser
Episode 128 - A mojo injection for 'Control Freaks' with Jojo Fraser
Episode 127 - Freedom for sensitive souls and overthinkers with Laura Riley and Jojo Fraser
Episode 126 - Keeping it real and having boundaries on social media with Mhairi Murray and Jojo Fraser
Episode 125 - How to feel lighter when you are spinning plates witb Emma Kendrick and Jojo Fraser
Episode 124 - Healing the body, mind and soul with Gemma Blamire and Jojo Fraser
Episode 123 - Falling asleep feeling peace and waking with joy with Edward Reid and Jojo Fraser
Episode 122 - Empowering your life knowing that your voice matters with Lisa Rolland and Jojo Fraser
Episode 121 - A Vaccination for your Vibration with Rohit Sahoo and Jojo Fraser
Episode 120 - Rejuvenation when you feel drained with Jojo Fraser
Episode 119 - Connecting with your body and healing deeply physically and emotionally with Sam Heaney and Jojo Fraser
Episode 118 - Embracing Adventure and Caring Less what Others Think with Hannah Buchan and Jojo Fraser
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