In this episode, Chris Abraham shares his enthusiastic first-hand experience as a newcomer to the Parkrun Community, particularly the Parkrun based out of Roosevelt Island. Parkrun, a global phenomenon, offers free weekly timed 5K events in parkland settings, open to walkers, joggers, and runners of all ages and abilities. Chris dives into the welcoming environment of the Roosevelt Island Parkrun, highlighting the organized structure, unique scenic route that provides visual stimulation, and the interesting individuals he encounters, from bird watchers to reenactors of the TV show "Survivor". He emphasizes the ease of participation: once registered free for Parkrun, all one needs is the Parkrun barcode to join any event worldwide. Moreover, Chris appreciates the sense of camaraderie, praising the generosity of young participants who stay back to help and lauding the inclusivity and warmth he felt, despite his self-professed chatty demeanor. The episode ends with a call to action, inviting listeners to participate, make new friends, and experience the joys of Parkrun for themselves.
FAQ:
What is Parkrun?
How do I register for Parkrun?
Where is the Roosevelt Island Parkrun located?
What time do Parkruns generally start?
Do I need to train for Parkrun?
Glossary:
Parkrun: A global series of free 5K timed runs or walks, held weekly.
Barcode: A unique identifier given to registered Parkrun participants, allowing them to participate in any event worldwide.
Mensch: A person of integrity and honor; Chris uses it to describe some of the younger, generous participants.
Tail Walkers: Volunteers who walk at the back of the Parkrun pack, ensuring no one is left behind.
Dimple Cones: Small cones used to mark any defects or obstacles in the running path.
Vis Vest: A high visibility vest worn by participants or volunteers, ensuring they are easily seen.
With this engaging dive into the world of Parkrun and Chris's personal journey, listeners are encouraged to lace up their running shoes, get their barcodes, and join the vibrant and welcoming community.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/chrisabraham/message Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/supportMade it under 300 pounds just before my 53rd birthday!
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