Ashwin Patel is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs in the Faculty of Business at Humber College. He is also the co-founder of Sport and Wellness Consulting. Ashwin received his Ph.D. in Sport and Exercise Psychology from the University of Tennessee. Upon graduating, Ashwin spent seven and a half years as an Associate Professor in the Recreation and Exercise and Sport Sciences department at Western Colorado University. During his time there he worked with coaches and players in the Athletic Department. In 2014 he accepted a position as a Professor at Humber College.
Since 2003, Ashwin has provided Mental Performance Consulting to individuals and groups. His primary passion is working with hockey players. Since 2016, he has worked in this capacity with the Guelph Storm of the Ontario Hockey League. In 2017 he began providing mental skills services with the student-athletes at Victus Academy – a private hockey school in Kitchener. In fall 2019, he also began working with the Vancouver Canucks – with a focus on the AHL team in Utica, NY. In June 2020, he was selected to work with Hockey Canada's U17 team.
In this podcast, Ashwin and Cindra talk:
What failure really means How we can think differently like the world’s best How to avoid having a $1 million dollar body and a 10 cent mind Ways we can use “Release, Review, Refocus” How the best are using COVID as an opportunity What to do if you feel like someone “stole your confidence”HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/Ashwin
HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway
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Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
502: Finding Your Reason for Being
501: 5 Ways to Develop Your Grit
500: The Mindset to Leverage Your Business with Fabienne Fredrickson, Business Mentor
499: How to Know Who You Really Are
498: How To Change Your Outlook
497: Doing Hard Things
496: Embracing the New Normal Mindset with John Register, Inspirational Speaker
495: You Don't Need a Crystal Ball
494: Letting Go of Comparison
493: The Pursuit of Authenticity Dr. James Smith, Jr., Keynote Speaker, Coach, Author, and Educator
492: Believe in the Best-Case Scenario
491: Connect with Your Uniqueness
490: How Expectations Create Pressure
489: Silencing Your Inner Critic
488: How to Show Gratitude More Often
487: 4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte
486: The Power of Self-Awareness
485: How to Find Flow
484: 2 Ways to Address Self-Doubt
483: How to Train Your Mind Like a Pro Athlete
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