The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Feeling anxious and uncertain about how to stay sober during the holidays? You’re not alone, especially if it's your first holiday season alcohol-free.
It's completely normal to feel out of place and crave a drink during those holiday parties and family gatherings.
You’re probably used to toasting the New Year with a glass of champagne or sipping red wine around the Christmas fire.
For a long time I knew that I should stop drinking but couldn’t imagine office holiday parties, family celebrations and New Year’s Eve alcohol-free. The truth is that my first holiday season wasn’t easy, but it was good.
After years of regretting drinking too much at big events it was lovely to remember all of New Year’s Eve, wake up on Christmas morning without a hangover and replace guilt and regret with peace and pride.
To help you navigate the boozy holiday season alcohol-free, I gathered a trio of experts: Gill Tietz, host of the Sober Powered podcast, Veronica Valli, author and host of the Soberful podcast, and Paul Churchill host of the Recovery Elevator podcast.
3 Ways I Can Support You In Drinking Less + Living More
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Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Ep. 53: Sugar, Diets and Early Sobriety
Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label
Ep. 51: Don’t Wait Until You “Want” To Stop Drinking
Ep.50: Overcoming Perfectionism: How to Get Out Of Your Own Way
Ep. 49: Healing Through Spiritual Psychology
Ep. 48: Sexy Sobriety with Bex Weller
Ep.47: Love Yourself Sober - A Self Care Guide For Busy Moms Going Alcohol-Free
Ep.46: Saying Yes To A Bigger Life with Laura McKowen
Ep.45: 25 Things I Learned After I Quit Drinking
Ep. 44: Smashing Shame + Why You Don’t Need To Ask Yourself “Am I An Alcoholic?”
Ep. 43: Who’s Driving The Bus? Resolving Internal Conflict + Restoring Harmony
Ep. 42: Breathwork: Calm Your Nervous System, Reduce Anxiety + Increase Joy
Ep. 41: Aging, Sobriety and Women’s Wellness After 40
Ep. 40: The Sober Diaries - Stop Drinking, Start Living
Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach)
Ep. 38: The Sober Girl’s Guide to Dry January
Ep. 37: How To Manifest The Shit Out Of Life
Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are
Ep. 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle
Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work.
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