The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
This edition of The Way Out is all about change. At the center of the recovery journey is a transformational change that occurs within us that allows us to shed old, negative and self-defeating thoughts, beliefs, ideas, and most importantly behaviors and begin to replace them with those that are healthy, positive and aligned with who we yearn to be. A truth my dear, late member of my home 12-Step group was fond of goes “If you don’t change, your sobriety date will”. If we are to recover, instead of merely abstain, we must change. In the beginning we may change because we’re sick and tired of being sick and tired, or because the pain of staying the same become greater than the fear of change; or because if we don’t – we’ll die. Even in the most dire of circumstances; change is hard. It’s Messy – and it feels wrong. It’s supposed to feel foreign, like you’re wearing somebody else’s clothes or living someone else’s life – which in a way is true you’re living in the new you and it’s going to take a good while before that feels natural and integrated into the person you will become. We begin to learn, as we undergo our individual transformations; that the uncomfortable process of positive change is well worth the effort. In a very real sense can become change artists and begin to change things before we are in crisis; before the weight of some impending doom is upon us. We can choose positive and healthy change – in other words - we can chose to keep growing and thereby progressing in physical, spiritual, and emotional wellness journeys. To that end we’ve got an episode that’s jam packed with everything you need to know about change – that is; how to move through the ever so common fear of change; how to cope with changes that are beyond our control, and precisely how we can create meaningful, healthy changes in our own lives that are as positive as they are enduring, plus share feedback from the sober and serious community and take your calls so Listen Up.
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/message Support this podcast: https://anchor.fm/the-way-out-podcast/supportA Guide to Creating a Sober Life You Love with Amanda White | The Way Out Podcast Episode 298
Brett Morris and The Recovery Survey | The Way Out Podcast Episode 297
Resolving Spiritual Skepticism in Recovery with Andrew G. Pierce | The Way Out Podcast Episode 296
Scattered Pink with Honesty Liller | The Way Out Podcast Episode 295
Decades of Recovery & Advocacy with Tom Jackson | The Way Out Podcast Episode 294
How to Become a Connected Leader with Karen Hardwick I The Way Out Podcast Episode 293
K.I.S.S. Recovery 101 with Bridge May Sky | The Way Out Podcast Episode 292
Surrendering Ryan's Way with Ryan Kemmers | The Way Out Podcast Episode 291
Hope on a Mission with Cara Mia Bacchiochi | The Way Out Podcast Episode 290
Lifted from the Rut with Rob Lohman | The Way Out Podcast Episode 289
24 Hours at a Time with Edward Charpentier | The Way Out Podcast Episode 288
Learning to Take Care of YOU with Brendon Watt | The Way Out Podcast Episode 287
Small Steps Lead to BIG Results with Ashley Grimes | The Way Out Podcast Episode 286
Recovery Works if you Workit with Lisa McLaughlin | The Way Out Podcast Episode 285
Glorious Recovery with Aleksandra Bembnista & Tony Cassese | The Way Out Podcast Episode 284
The Proactive 12-Steps: A Mindful Program for Lasting Change with Serge Prengel | The Way Out Podcast Episode 283
Joseph Green and the Transformational Power of Story | The Way Out Podcast Episode 282
An Addiction Survivor Session with Nick Warnke | The Way Out Podcast Episode 281
JR Weaver's Addiction Manifesto | The Way Out Podcast Episode 280
How to Live a Soberful Life with Veronica Valli | The Way Out Podcast Episode 279
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