If you have ever found yourself in one of those chapters in your life of endings and beginnings, or maybe you are on an anniversary of one of those chapters and you seem to be reflecting on those lessons, then keep listening, because this episode is for you.
In last week’s episode, which was the big celebration 100th episode of the Gratitude Builds Fortitude Podcast, Amy Stark talked about the 7 steps to ultimate transformation. Here in this bonus episode, I want to expand on some key insights from that conversation that could be the catalyst for turning your life around. I will give you fair warning, there is quite a bit of my own personal reflection going on with some big events in my life… and I encourage you to use this as a time for your own reflection. Because we are going to do more exploration into radical responsibility, the reticular activating system, and embracing change, whether it’s change by your choice or not. So let’s jump into more reflections and this transformation together.
Today I am going to answer the question, how can you be more settled and find peace during those chapters in your life that are full of endings and beginnings?
The answer is powerful, it involves… finding the most unusual tool in your toolkit… And I think it’s going to surprise you.
Together, we will unpack:
Mentioned Resources:
Episode 100 - 7 Steps to Your Ultimate Transformation with Amy Stark. The 100th Celebration Episode
Episode 74 - When Gratitude is Put to the Test - My Divorce Story
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
41: Welcome to Gratitude Builds Fortitude. It All Starts Here.
40: I Never Asked for This to Happen
39: It's OK to Not be OK. Or is it?
38: Your Stress Free Guide to the Holidays
37: Bully Culture
36: Top 7 Things Holding You Back From Healing
35: How Fast Do You Want Your Health to Improve?
34: Better Than You Found It
33: My Journey with Autoimmune Disease, Hashimoto's, and Chronic Fatigue
32: Healing Trauma Through New Perspectives with Sarah Brassard
31: Having Hope and Being Up for the Fight with Bill C. Potts
30: What are You Fighting For - Is It Your Before or Your After?
29: Want to Save Money? Practice Gratitude. Here's How to Make it Work for You.
28: Are You Cashing in on Your Million Dollar Day?
27: My Breast Cancer Story
26: You Don't Get a Trophy with Your Diagnosis. Or Do You?
25: Managing Frustration When Nothing Seems to Go Your Way
24: Will You Actually Benefit from Making a List of 3 Things You are Grateful For?
23: You're NOT a Failure
22: Gratitude is the Agenda
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness