@StretchMarksPodcast
Here's the thing: we know we SHOULD love our bodies and say only kind things to ourselves when they've just grown a human being, but for many mothers, the reality is that our relationship with our own bodies can take a downward turn after giving birth, and even during pregnancy. For this episode, Sinead and Caroline take it back to where it all begins: with the body stretch. The boobs, the hips, the perineum - that's where it all starts. And what about the 'bounce back'? We're done celebrating that; instead we celebrate the stretch (or at least we try to). We talk everything from body confidence, where you - our listeners - are at with your own body image, how it changed pre and postpartum and how we can begin to be just a little bit kinder to ourselves and our bodies.
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The Getting Pregnant Stretch
The Pregnancy Stretch
The Toddler Stretch
The Growing Up Stretch
The Judgement Stretch
The Career Stretch
The Post Holiday Stretch Debrief
The Travel Stretch
The Sleep Stretch
The Good Stretch
The Postnatal Anxiety Stretch with Jessica Urlichs
The Relationship Stretch
Another Baby? The Family Stretch
Welcome to Stretch Marks: A getting to know us episode
Stretch Marks
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