116. Lessons in Developing a Secure Attachment

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Do you have an anxious and/or avoidant attachment? If yes, it likely means you have had certain experiences when it comes to relationships, love, and having your needs met. 
As adults, we have to take the opportunity to learn the skills we need in order to live happy, content, and fulfilled lives. This also includes how to get into and sustain relationships. Life is tough and when you lack self-love and secure skills, it can be even harder. Carly Ann is sharing the audio from an online workshop she ran earlier in 2023. 

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: carly@carly-ann.co.uk