Health Based Challenges – Counting to Ten To Help You Save 10
You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving
Train Your Brain – The Power of Affirmations
Your Food Eating Plan
Distracting Yourself With Games Goji Play Makes Exercising Fun
New Biggest Loser Season Starts Tonight – New Gadgets!
Eat Less Exercise More – Still True
The Benefits of Gratitude
Can You Do More Than You Think?
Could You Walk There Instead?
The Power of Habit – 3, 2, 1, TURN!
McDonald’s Burgers “Unfit for human consumption” – Carepass
The Farmer and the Hunter
Battling Anxiety and Depression
31 Replacements for Fat Talk
Kicking Your “But” to the Curb
You Can’t Run Away From Yourself
Bacon Makes it Better?
The Hardest Exercise You Will Ever Do Is…
Slow and Steady Is Not So Bad
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40