On this episode of Therapy Thoughts, Dr. Courtney Tracy joins Tiffany Roe to talk about Substance Abuse, Mindfulness, and Living our Truth. They talk about the intricacies of substance abuse and recovery. They also talk about mindfulness and listening to where we're at. Dr. Tracy challenges us to think outside the box of traditional substance abuse recovery and this conversation is GOOD!
More About Dr. Courtney Tracy:
Dr. Courtney Tracy, known as "The Truth Doctor" on social media, is an addiction and mindfulness expert. She fuses the stimulating intelligence of a research-informed Psy.D. with the honesty of a true friend and the compassion of a loving mother. Dr. Tracy has been using her talents to develop, run and create space for programs from non-profit agencies to luxury high-profile treatment centers to her own community-based adult addiction clinic called Good Heart Recovery. Since obtaining both her LCSW license to practice and her doctoral level degree, she's been featured in numerous news outlets. Always leaving us wanting more, Dr. Tracy is known as "the AOC of therapy" and she's changing the game.
You can find Dr. Tracy on Instagram or TikTok at @the.truth.doctor, listen to her Podcast Your Unconscious Is Showing, and at also find her work at www.thetruthdoctor.com
© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/supportEpisode 41: Growing Through Pain to Self Love with Darryl Dzapasi
Episode 40: Motherhood and Body Neutrality with Sarah Landry
Episode 39: How to Live and Thrive with ADHD with Jaklin Levine-Pritzker
Episode 38: How to support a loved one struggling with an eating disorder
Episode 37: Men's Mental Health with Eli Weinstein
Episode 36: Top 10 Tips for Navigating a Faith Transition
Episode 35: COVID19 Self Care, The Risks of Wellness Culture, and Infertility with Dr. Colleen Reichmann
Episode 34: Challenging Mom Guilt
Episode 32: Inner-Child Work & Reparenting
Episode 31: Psychedelics and Mental Health: Ketamine, MDMA, and Ayahuasca! with Reid Robinson & Adele Lafrance
Therapy Thoughts Season 3 Trailer
Episode 30: FEEL DEAL HEAL
Episode 29: Fear, panic, anxiety and disease
Episode 28: Infertility with Camille Hawkins, LCSW
Episode 27: Suicide (Thoughts from a human therapist)
Episode 26: How to support a loved one with depression
Episode 25: Mental health, nature vs. nurture, stigma, and mental health awareness month
Episode 24: Grief
Episode 23: Diet Culture, Health At Every Size, and Wellness Culture with Christy Harrison, RD
Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers
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