Best Hour of Their Day | Podcast
Health & Fitness
534. What is your why?
533. The Secret to running a great CrossFit Box
532. You do not need to see the end state
531. "The beauty of CrossFit." | Meagan Bakhtiari, The Phoenix
530. CrossFit Always Works | James Hobart
529. The business of choking people out | Amal Easton, Easton Training Center
528. "Try to tell me I can't." | Kevin Ogar, CrossFit WatchTower
527. "One of the most dangerous things you can do is believe your own bulls*it." | Brian Chontosh, Crooked Butterfly Ranch
526. "If you want something, you have to make it happen." | Giancarlo Graziani, CrossFit Sanitas
525. "Everything works, but everything doesn't work for you." | Danny Lehr, Caffeine & Kilos
524. "Honesty, humility, and hustle." | Dave Colina, 02
523. Coach the movements you are bad at
522. "It's time to put your big girl pants on." | Nicole Christensen, CrossFit Roots
521. "It's not going to change overnight" | Josh Francisco, River City Fitness Center
520. The CrossFit Open: It's Time to Celebrate Awesome People Doing Awesome Things
519. "It's not a career, it's a lifestyle." | Talking CrossFit with Gary Gaines + Austin Malleolo of CrossFit Home Office
518. CrossFit is not broken. It's just not.
517. You get what you emphasize
516. The origin story of CrossFit starts in the affiliate. | Justin Bergh, CrossFit GM of Sport
515. The "magic pill" is hard work | Trish Evangelista, Babylon CrossFit
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